Tuesday, July 8th, 7:00 - 8:00am at LANEY & LU Portsmouth
Arrive to set-up at 6:50am, yoga mat required
Join Stephanie bright & early and start your Tuesday right! This hour-long vinyasa practice is for everyone, whether you have never practiced yoga before or do vinyasas in your sleep. Come with an open heart and an open mind (and maybe a cup of LANEY & LU coffee!) and start your day with a practice to center your body and mind.
ABOUT STEPHANIE
Stephanie Paolini is an E-RYT 200 and the owner of 3 Bridges Yoga in Portsmouth, NH. She took her first yoga class in 2005 and knew it would be a practice she would have with her for the rest of her life. Stephanie trained at the renowned Yoga Tree studio in San Francisco with the intent purely to learn more about the practice of yoga. Upon completion of training, she felt called to share the practices, the light and the lineage with others. She teaches a heart-based practice and truly believes that every single person can be a conduit for positive change when we move from a place of love and compassion.
FUEL UP
You are welcome to bring your own water bottle. Please no glass. We ask that you do not bring in outside food. Order online from LANEY & LU’s incredible menu before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
TERMS & CONDITIONS
By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>
Tuesday, July 8th, 7:00 - 8:00am at LANEY & LU Portsmouth
Arrive to set-up at 6:50am, yoga mat required
Join Stephanie bright & early and start your Tuesday right! This hour-long vinyasa practice is for everyone, whether you have never practiced yoga before or do vinyasas in your sleep. Come with an open heart and an open mind (and maybe a cup of LANEY & LU coffee!) and start your day with a practice to center your body and mind.
ABOUT STEPHANIE
Stephanie Paolini is an E-RYT 200 and the owner of 3 Bridges Yoga in Portsmouth, NH. She took her first yoga class in 2005 and knew it would be a practice she would have with her for the rest of her life. Stephanie trained at the renowned Yoga Tree studio in San Francisco with the intent purely to learn more about the practice of yoga. Upon completion of training, she felt called to share the practices, the light and the lineage with others. She teaches a heart-based practice and truly believes that every single person can be a conduit for positive change when we move from a place of love and compassion.
FUEL UP
You are welcome to bring your own water bottle. Please no glass. We ask that you do not bring in outside food. Order online from LANEY & LU’s incredible menu before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
TERMS & CONDITIONS
By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>
