











JULY 29th | Lauren Belaidi - S\WET STUDIOS
Tuesday, July 29th, 7:00 - 8:00am at LANEY & LU Portsmouth
Arrive to set-up at 6:50am, mat required
S\WET Method is a hybrid full body conditioning class that uses creative movements and music for a cathartic experience that lengthens, tones, and tightens crucial muscles for ease of movement. Designed to build strength, balance, and flexibility - all in one powerhouse session.
ABOUT S\WET STUDIOS
S\WET Studios is a women-owned fitness studio located at 2800 Lafayette Road in Portsmouth, NH, offering a variety of classes including cycling, strength training, and yoga in a vibrant, music-driven environment.Their classes—such as RIDE, BUILD, METHOD, and RESET—are designed to challenge participants physically and mentally, often conducted in heated rooms with infrared heat to enhance the workout experience . The studio emphasizes inclusivity and community, providing amenities like showers, lockers, and complimentary equipment, and is dedicated to promoting healthy lifestyles within the Portsmouth and Seacoast communities .
FUEL UP
You are welcome to bring your own water bottle. Please no glass. We ask that you do not bring in outside food. Order online from LANEY & LU’s incredible menu before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
TERMS & CONDITIONS
By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>
Tuesday, July 29th, 7:00 - 8:00am at LANEY & LU Portsmouth
Arrive to set-up at 6:50am, mat required
S\WET Method is a hybrid full body conditioning class that uses creative movements and music for a cathartic experience that lengthens, tones, and tightens crucial muscles for ease of movement. Designed to build strength, balance, and flexibility - all in one powerhouse session.
ABOUT S\WET STUDIOS
S\WET Studios is a women-owned fitness studio located at 2800 Lafayette Road in Portsmouth, NH, offering a variety of classes including cycling, strength training, and yoga in a vibrant, music-driven environment.Their classes—such as RIDE, BUILD, METHOD, and RESET—are designed to challenge participants physically and mentally, often conducted in heated rooms with infrared heat to enhance the workout experience . The studio emphasizes inclusivity and community, providing amenities like showers, lockers, and complimentary equipment, and is dedicated to promoting healthy lifestyles within the Portsmouth and Seacoast communities .
FUEL UP
You are welcome to bring your own water bottle. Please no glass. We ask that you do not bring in outside food. Order online from LANEY & LU’s incredible menu before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
TERMS & CONDITIONS
By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>