8 WEEK SERIES | TUESDAYS, 7:00 - 8:00am | STARTING JUNE 24
SUMMER WELLNESS SERIES
YOGA, STRENGTH, HIIT, KICK BOXING & MORE FEATURING LOCAL WOMEN-OWNED BUSINESSES
PRESENTING SPONSOR
Our Summer Wellness Series brings together 8 of our community’s best and most sought after studio and business owners.
From yoga to HIIT, strength training to kickboxing, each of these amazing teachers will bring their own flavor, passion, and personality to our patio at LANEY & LU in Portsmouth.
Each class is approximately 1 hour and only $15, and ALL profits will be donated to GatherNH. Your contribution will help fund programs that build food security in welcoming and dignified ways.
Help us reach our goal to raise $5,000.
FLOW, SWEAT, MOVE, CONNECT, & BE NOURISHED
COMMUNITY IMPACT BENEFACTOR
Move + be nourished with 8 influential women studio and business owners who have boldly created powerful brands and communities.Be inspired, connect and create meaningful impact on our community!WHERE
LANEY & LU - PORTSMOUTH
360 US-1 BYP, Portsmouth, NH
WHEN
TUESDAYS, 7:00 - 8:00am
8 Week Series
Classes begin June 24th
Arrive 6:50am to set-up
MEET THE TEACHERS
MEET THE TEACHERS
SERIES SCHEDULE
JUNE 24th
7:00 - 8:00am
HANNAH ANTHONY + ROSE HARRINGTON | F45 Portsmouth
Classes at F45 are always based on functional movements that you see in everyday life. This class will be no different and will be featuring a 60 Minute Hybrid Class consisting of 100% body weight strength and cardiovascular exercises. This workout is sure to get your heart rate up, muscles fatigued and calories burnt.
JULY 1st
7:00 - 8:00am
SARAH OLESON | Sarah Oleson Yoga
Sarah’s yoga classes are playful and energizing; they challenge the body while still relaxing the mind. She encourages growth and interconnectedness of the physical and spiritual self, always incorporating accessible levels and modifications for everyone. Sarah’s hope is that you step off of your yoga mat and into the world with a greater sense of gratitude, purpose, and zest for living.
JULY 8th
7:00 - 8:00am
STEPHANIE PAOLINI | 3 Bridges Yoga
Join Stephanie bright & early and start your Tuesday right! This hour-long vinyasa practice is for everyone, whether you have never practiced yoga before or do vinyasas in your sleep. Come with an open heart and an open mind (and maybe a cup of LANEY & LU coffee!) and start your day with a practice to center your body and mind.
JULY 15th
7:00 - 8:00am
JEAN DONNELLY | HUMBLE WARRIOR YOGA
Explore your edge in this one hour power yoga practice that links breath to movement, tones and strengthens muscles, increases vitality and stamina, clears the mind and leaves you feeling empowered, grounded and connected. Expect to sweat, to be challenged, and to unlock your authentic personal power! This is an all-levels class with options offered to modify or amplify your practice.
JULY 22nd
7:00 - 8:00am
ELIZA SHIRAZI | Kick It By Eliza
Kick It is a 13 round fitness method that's music-driven and boxing/kickboxing-inspired! Each round is designed with intention and fit for all levels. From the warm up to the meditative cool down, Kick It allows people to gain strength from the inside out. Get ready to feel empowered by this inclusive community and inspiring environment.
JULY 29th
7:00 - 8:00am
LAUREN BELAIDI | S\WET Studios
S\WET Method is a hybrid full body conditioning class that uses creative movements and music for a cathartic experience that lengthens, tones, and tightens crucial muscles for ease of movement. Designed to build strength, balance, and flexibility - all in one powerhouse session.
AUGUST 5th
7:00 - 8:00am
ANNAMARIE WADIAK | FORM Fitness
FORM’s Mat Pilates classes aim to give you an amazing workout, pushing you to YOUR challenge point in a safe and playful way! In this Mat class you will experience a total body workout using just your body weight and some small optional props! Pilates is a lengthening AND strengthening practice - so you'll leave class feeling looser, stronger and confident for the rest of your day!
AUGUST 12th
7:00 - 8:00am
LANA VOGESTAD | YNDI Yoga
Join Lana for an invigorating, all-level YNDI Yoga Flow for an immersive and transformational experience to awaken the senses. Begin your day with this strength building, fusion vinyasa accompanied by one of Lana's entrancing, signature soundscapes and will close with sound healing to awaken the heart. Empower your day, bring in more peace and clarity, so you can access your potential and connect to something bigger. See you on the mat!
THE SUMMER WELLNESS SERIES EXPERIENCE
Join all 8 classes featuring premiere community studios and business owners
Get a $20 gift card to use at LANEY & LU (pssst & GINGER FOX!)
LANEY & LU swag bag ($60 value & exclusive offers)
Connect with like-minded community members
Create measurable impact through your contribution to support GatherNH
Instant accountability to gift yourself 1 nourishing hour of fun + fitness each week for 8 weeks this summer season
COMMUNITY IMPACT BENEFACTOR
WHEN
TUESDAYS
Starting June 24th
7:00 - 8:00am
* Rain dates will be
announced as needed
PRICING
Individual Class $15
8 Class Pass $120*
* Includes $20 Gift Card to LANEY & LU and GINGER FOX and LANEY & LU swag bag
MEET YOUR HOST
Jennifer Desrosiers, the founder of ALTITUDE, is a multi-passionate entrepreneur, business coach, and public speaker. Jennifer creates elevated experiences both in hospitality and live events that are inspired by connection and contribution – the mainstay values of her companies. Jennifer has a B.S. in Architectural Engineering, and her experience includes 20 years in manufacturing in which she held executive positions focused on massive revenue generation and growth. She is most notably known as the founder and CEO of LANEY & LU, an inspired eatery in Portsmouth, PALETTE, an experiential food and gifting company, and GINGER FOX, an artisan bakery in Stratham.
THINGS TO KNOW
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Wear your favorite athletic attire. Bring your own mat, blocks, straps, etc. as required for yoga, barre, and pilates. Strap on your sneakers for strength, kickboxing, and HiiT classes.
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Ample and FREE parking is available in front of LANEY & LU.
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You are welcome to bring your own water bottle. PLEASE NO GLASS. We ask that you do not bring in outside food. We hope that you consider ordering from LANEY & LU’s incredible menu. Order online before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
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All ticket sales are final. Refunds are not available. Tickets are transferrable. Email us to request a transfer, HERE >>
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By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>
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With the purchase of your ticket you hereby grant permission to Altitude Companies and LANEY & LU to photograph, film, and/or otherwise record your likeness and voice in connection with the Summer Wellness Series. You understand and agree that ALTITUDE and LANEY & LU may use, reproduce, distribute, and display any photographs, videos, audio recordings, or other media captured during the event, including images and recordings of yourself, for promotional and marketing purposes, including but not limited to online and offline advertising, social media, websites, and printed materials. See Terms & Conditions for full details.
EXCLUSIVE PRESENTING SPONSORS
Questions about event, contact us at hello@altitudecompanies.com
Interested in being an event sponsor? Multiple opportunities are available. Contact us hello@altitudecompanies.com